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healthy living

Today’s Receipe

Today’s Receipe

Ingredients: Fried rice: Cooked wild rice mix, avocado oil, onions, carrots, baby spinach, kale, Swiss chard, parsley (all vegetables to be chopped), sweet corn, shredded smoked chicken and 2 eggs (fried as an omelette and then chopped). Method: Heat a small amount of avocado oil in a wok and then saute onions. Add all chopped vegetables and mix. Vegetables should…

Raw Wild Honey

A good source of antioxidants. Raw honey contains an array of plant chemicals that act as antioxidants. … Antibacterial and...

Organic Coconut Palm sugar

Coconut sugar contains healthy fats that are known to help prevent high cholesterol and heart disease. Inulin is a type of...

Maple syrup Health Tips

Maple Syrup Health Benefits and Nutrition includeManganese (aids in energy production)Zinc (helps your immune system)Calcium (great for strengthening bones and teeth)Riboflavin (aids in...

HOW TO STAY HEALTHY DURING COVID-19

I don’t know about you but for me, the Year 2020 started off with a big bang. As CEO of...

We recommend Honey Chai

Our very own chai honey is a fusion of herbs …. They make a great sweetener for teas and desserts

Organic Oats Heath Benefits

Rich in Fibre. A quarter cup of dry oats contains about 5 grams of dietary fibre, most of which is a type...

HOW TO STAY HEALTHY DURING COVID-19

I don’t know about you but the Year 2020 started off with a big bang.  For me, as CEO of...
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